Weigh In record (no journal entry) for 31 March 2011
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1445 kcal
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Fat: 65.65g | Prot: 93.27g | Carb: 120.24g.
Breakfast: Blueberries , Atkins Advantage Chocolate Peanut Butter Bar, Cream (Half & Half) . Lunch: Skinny Vanilla Latte (Grande), Sour Cream, Baked Potato (Peel Eaten), Grilled Salmon, French Salad Dressing . Dinner: Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 0.1 lb a week
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