Weigh In record (no journal entry) for 31 March 2011
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129.4 lb
Lost so far: 20.2 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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745 kcal
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Fat: 20.00g | Prot: 30.00g | Carb: 111.42g.
Breakfast: Vanilla Chai Spice Coffee Creamer, Tea (Brewed). Lunch: Tazo Chai Tea Latte (Venti), Turkey Artichoke on Focaccia (Half). more...
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losing 2.8 lb a week
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