JasmineW's Journal, 31 March 2011

I haven't had once piece of junk food for about a week and a half! yay! I don't even have a craving for it anymore... nice...
231.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
656 kcal Fat: 10.19g | Prot: 53.27g | Carb: 86.49g.   Lunch: white rice, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, french cut green beans, talipa fish. Snacks/Other: croissant. more...
3290 kcal Activities & Exercise: Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Music playing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
on diet JasmineW's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JasmineW's own diet



JasmineW's weight history


JasmineW's Recent Activity

JasmineW's Own Activity

JasmineW recorded a Weigh In at 238.0 lb.

JasmineW's Buddies

Nikki22 updated their Food Diary.

Other Member Diet Recent Activity

kattay supported Yolanda9179's Journal Entry.
LivTy recorded a Weigh In at 139.0 lb.
LolaHola updated their Food Diary.
jalilkamal recorded a Weigh In at 172.0 lb.
d1ablo recorded a Weigh In at 189.8 lb.
rlcrocket recorded a Weigh In at 157.3 lb.
Kartikeya recorded a Weigh In at 153.8 lb.
izzypup68 commented on GLAMMER's Journal Entry.