GlennM's Journal, 09 May 2014

I am finally back on track. In April I put on weight and it is gone now. I am eating NO wheat products, but I am not going overboard trying to figure out everything that has gluten since even salad dressing can have it. I am back on low carb and it is working. I am less hungry. If I get fast food I just take the bun off a sandwich, and Burger King has onion rings... I live in New England and Friendly's has some low-carb friendly salads. I walked the other day, rain looming today so it is likely no long walk.
235.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

4 Supporters    Support   

Comments 
Hey Glenn..sounds like your doing well...keep it up...I love walking again...Take care..:O) 
09 May 14 by member: BHA
Hi Bren and everyone else. I am doing OK. I am losing now. I had to give up wheat as I am likely allergic to it as I am allergic to grass. I gave up wheat - all wheat - not just gluten stuff and I have a lot less arthritis pain issues going on.  
14 May 14 by member: GlennM

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM commented on their Journal Entry.
GlennM commented on their Journal Entry.
GlennM recorded a Journal Entry.
GlennM commented on their Journal Entry.

GlennM's Buddies

abbadabba and chadlius88 are now buddies.
BuffyBear commented on mrsmole's Journal Entry.

Other Member Diet Recent Activity

JohanSmits recorded a Weigh In at 249.6 lb.
Absynthia commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chrissummers recorded a Weigh In at 205.3 lb.
in progress recorded a Weigh In at 150.0 lb.
NodToNothing recorded a Weigh In at 215.0 lb.
tasneem33 recorded a Weigh In at 160.6 lb.
HIGGSBOSON99 recorded a Journal Entry.