GlennM's Journal, 09 May 2014

I am finally back on track. In April I put on weight and it is gone now. I am eating NO wheat products, but I am not going overboard trying to figure out everything that has gluten since even salad dressing can have it. I am back on low carb and it is working. I am less hungry. If I get fast food I just take the bun off a sandwich, and Burger King has onion rings... I live in New England and Friendly's has some low-carb friendly salads. I walked the other day, rain looming today so it is likely no long walk.
235.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.1 lb a week

4 Supporters    Support   

Comments 
Hey Glenn..sounds like your doing well...keep it up...I love walking again...Take care..:O) 
09 May 14 by member: BHA
Hi Bren and everyone else. I am doing OK. I am losing now. I had to give up wheat as I am likely allergic to it as I am allergic to grass. I gave up wheat - all wheat - not just gluten stuff and I have a lot less arthritis pain issues going on.  
14 May 14 by member: GlennM

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



GlennM's weight history


GlennM's Recent Activity

GlennM's Own Activity

GlennM recorded a Journal Entry and a Weigh In at 228.4 lb.
GlennM commented on their Journal Entry.
GlennM recorded a Journal Entry.
GlennM replied to Hoser's post - Where is everyone from?.

GlennM's Buddies

Sugar Waffle supported Frosty Heimdall's Weigh In.

Other Member Diet Recent Activity

stinkygreg updated their Exercise Diary.
slhunt6 recorded a Weigh In at 168.0 lb.
Tanja Hundt recorded a Weigh In at 121.5 lb.
annmarie1987 supported Penlan's Journal Entry.
lisad60 recorded a Weigh In at 123.8 lb.
Yolanda9179 commented on RkTkFx's Journal Entry.
IIIamJameson commented on Madera17's Journal Entry.
Bovey recorded a Weigh In at 210.8 lb.