stoppingthecycle's Journal, 09 May 2014

wrong direction
147.0 lb Lost so far: 17.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2014:
2162 kcal Fat: 89.61g | Prot: 54.13g | Carb: 163.30g.   Breakfast: Kale, Fried Egg, Blue Diamond Almond Breeze Vanilla Milk, Coffee, Sugar in the Raw Turbinado Sugar. Lunch: Roasted Salted Cashew Nuts, Egg Salad Sandwich. Dinner: Chocolate Chips, Wegmans Portabello Mushroom Ravioli, Red Table Wine, Cheddar Cheese, Cooked Artichoke (from Fresh). more...
gaining 2.0 lb a week

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