Weigh In record (no journal entry) for 09 May 2014
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137.0 lb
Lost so far: 47.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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800 kcal
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Fat: 26.00g | Prot: 49.00g | Carb: 95.00g.
Breakfast: Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar, Sargento Reduced Fat String Cheese. Lunch: Panera Bread Mediterranean Egg White Sandwich. more...
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gaining 0.2 lb a week
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alarence83's weight history
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