sigmags's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
213.2 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
2051 kcal Fat: 106.88g | Prot: 71.73g | Carb: 203.36g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Salsa Toasted Twister. Dinner: Nachos with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Corny Chocolat Banana, Prince. more...
2366 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet sigmags's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister supported PatriciaHelen's Weigh In.
mskestrela supported philmck's Journal Entry.
Shiniquiet recorded a Weigh In at 200.6 lb.
Maine coon updated their Food Diary.
josie570 recorded a Weigh In at 140.6 lb.
pandasmom commented on debrafrederick's Journal Entry.
Sillyca recorded a Journal Entry and a Weigh In at 173.0 lb.
Patti Dog recorded a Journal Entry and a Weigh In at 163.2 lb.