Weigh In record (no journal entry) for 09 May 2014
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 May 2014:
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1923 kcal
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Fat: 105.32g | Prot: 61.83g | Carb: 189.43g.
Breakfast: Jif Natural Creamy Peanut Butter, LaBrea Bakery Sesame Semolina Loaf, Coffee (Brewed From Grounds). Lunch: Ruffles Cheddar & Sour Cream Potato Chips, LaBrea Bakery Sesame Semolina Loaf, Trader Joe's Uncured Black Forest Ham, Mayonnaise. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Daisy Sour Cream, Baja Fresh Mexican Grill Tortilla Chips, Refried Beans with Cheese, Spanish Rice, El Monterey Chicken & Cheese Flour Taquitos. Snacks/Other: Planters Dry Roasted Peanuts, Kroger Kroger Chocolate Covered Peanuts. more...
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2344 kcal
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Activities & Exercise:
Sitting - 15 hours, Sleeping - 7 hours, Resting - 2 hours. more...
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steady weight
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