Weigh In record (no journal entry) for 09 May 2014
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153.1 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1225 kcal
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Fat: 51.00g | Prot: 88.00g | Carb: 108.00g.
Breakfast: Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Sue Bee Honey, Fage Total 0% Greek Yogurt. Lunch: Sargento Munster Cheese, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Laughing Cow Light Creamy Swiss Cheese Wedges, natures best javapro. Snacks/Other: Costco Aussie Bites. more...
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gaining 2.8 lb a week
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