Weigh In record (no journal entry) for 31 March 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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688 kcal
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Fat: 18.66g | Prot: 61.54g | Carb: 71.96g.
Breakfast: skim milk, fat free american cheese. Lunch: 2 % cottage cheese, whole wheat bread, almonds, chobani greek yogurt plain non-fat, grapes. more...
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steady weight
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Julie Hicks's weight history
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