oxxblue's Journal, 09 May 2014

222.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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3166 kcal

Fat: 118.28g | Prot: 111.65g | Carb: 391.68g.   Breakfast: Coffee, McDonald's Egg McMuffin. Lunch: Subway Miss Vickie's Jalapeno Flavored Potato Chips, Tropical Smoothie Cafe Hawaiian Breeze with Splenda Smoothie. Dinner: Buca di Beppo Apple Gorgonzola Salad, Thick Crust Cheese Pizza. Snacks/Other: Dairy Queen Hot Fudge Sundae (Large), Jell-O Sugar Free Strawberry Gelatin. more...

4240 kcal

Activities & Exercise: Housework - 4 hours, Racquetball - 45 minutes, Driving - 4 hours, Running (jogging) - 5/mph - 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...