Weigh In record (no journal entry) for 31 March 2011
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277.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2011:
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1383 kcal
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Fat: 42.75g | Prot: 42.41g | Carb: 208.29g.
Breakfast: Oat So Simple Golden Syrup. Lunch: White Bread, Chunky Vegetable Soup (Canned). Dinner: ski smooth, Frosties. Snacks/Other: Crunchie Bar, Mature cheese, Boiled Egg, Toasted White Bread, Quaker Oats - original oat bar with golden syrup. more...
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3905 kcal
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Activities & Exercise:
Dance (square dancing) - 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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