SuperShinyFace's Journal, 31 March 2011

213.2 lb Lost so far: 15.8 lb.    Still to go: 53.2 lb.    Diet followed 100%.

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759 kcal

Fat: 27.50g | Prot: 69.58g | Carb: 54.04g.   Breakfast: Kris' hamburger, Sugar Free Chocolate Fudge Pudding Mix. Lunch: Safflower Mayonnaise, Solid White Albacore Tuna (Kirkland Signature), Fuji Apples, Sweet Relish, Celery. Snacks/Other: 100% Whey Protein. more...

3067 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...