Weigh In record (no journal entry) for 31 March 2011
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238.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2011:
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1200 kcal
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Fat: 45.10g | Prot: 68.19g | Carb: 133.75g.
Breakfast: asparagus, Shredded Cheese, salsa, tomato, Egg White, Egg Beaters - Original. Lunch: ken's blue cheese dressing, steak, romaine lettuce. Dinner: soy sauce, coke, teriyaki sauce, white rice, chicken breast, asparagus. Snacks/Other: Hersheys chocolate icecream. more...
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gaining 0.2 lb a week
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