cookinfreak's Journal, 31 March 2011

154.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

---

920 kcal

Fat: 28.22g | Prot: 66.63g | Carb: 123.61g.   Breakfast: Sandwich Thins - Honey Wheat, Organic Creamy Peanut Butter, Banana. Lunch: Mangos, Total 0% Greek Yogurt, Avocados, Boneless Skinless Chicken Thighs, Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory). more...

2091 kcal

Activities & Exercise: Shopping - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...