Weigh In record (no journal entry) for 31 March 2011
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1783 kcal
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Fat: 70.16g | Prot: 83.35g | Carb: 207.37g.
Breakfast: milk, apple cinnamon cheerios. Lunch: arizona green tea, hot dog, wheat bread. Dinner: arizona green tea, jimmy johns ultimate porker, mayo, bun, chicken breast. Snacks/Other: arizona green tea. more...
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losing 14.0 lb a week
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Alli K's weight history
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