Weigh In record (no journal entry) for 08 May 2014
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231.0 lb
Lost so far: 5.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1741 kcal
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Fat: 99.26g | Prot: 106.88g | Carb: 106.00g.
Breakfast: Johnsonville Beef Brats, Organic Valley Organic Brown Eggs (Medium), Starbucks White Chocolate Mocha (Grande). Lunch: Arrowhead Water, Fresh Express Veggie Lover's Salad, Trans-Ocean Crab Classic Flake Style, Kraft Ranch Dressing. Dinner: Land O'Lakes Salted Butter, King's Hawaiian Hawaiian Sweet Rolls, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Leg. more...
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steady weight
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