Weigh In record (no journal entry) for 31 March 2011
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133.7 lb
Lost so far: 64.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2011:
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613 kcal
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Fat: 12.09g | Prot: 86.94g | Carb: 42.26g.
Breakfast: Sargento Reduced Fat Mozzarella, Egg Whites. Lunch: Light Blue Cheese Wedges, Oven Roasted Chicken Breast, Frank's Hot Buffalo, La Banderita. Dinner: Snow Peas, White Rice, Kikkoman Less Sodium Soy Sauce, Boneless Skinless Chicken Breasts. Snacks/Other: Wint-O-Green Mints. more...
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losing 3.9 lb a week
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