Weigh In record (no journal entry) for 31 March 2011
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149.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1214 kcal
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Fat: 60.10g | Prot: 54.03g | Carb: 124.24g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Black Bean & Corn Salsa, Navy Beans (Mature Seeds, Canned), Apples, Baby Spinach, Plain Yogurt (Whole Milk), Scrambled Egg (Whole, Cooked). Lunch: Avocados. more...
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gaining 1.9 lb a week
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