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7:40am
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161.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1530 kcal
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Fat: 47.54g | Prot: 123.28g | Carb: 153.55g.
Breakfast: Chocolate Peanut Caramel Meal Bar. Lunch: Chocolate Peanut Butter High Protein Bar, Pears, Light & Fit Yogurt - Vanilla. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Cabbage, Brussels Sprouts. Snacks/Other: Reduced Fat Creamy Peanut Butter, Dutch Country 100% Whole Wheat Bread, MRS DASH ZESTY GARL HRB MARIN, Jalapeno. more...
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losing 35.0 lb a week
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