gragggrant's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
435 kcal Fat: 12.40g | Prot: 15.47g | Carb: 68.65g.   Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries. more...
1689 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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