moopie321's Journal, 08 May 2014

132.4 lb Lost so far: 42.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 86.26g | Prot: 79.93g | Carb: 24.17g.   Breakfast: Kirkland Signature Low Sodium Bacon , Coffee, Kerrygold Unsalted Pure Irish Butter, Boiled Egg. Lunch: Trader Joe's Jarlsberg Cheese, Citterio Hard Salame. Dinner: Soy Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Mayonnaise, Cooked Spaghetti Squash, Chicken Stock, Salmon. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fujisan California Roll Sushi. more...

2162 kcal

Activities & Exercise: Hot tub - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...