Weigh In record (no journal entry) for 08 May 2014
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172.4 lb
Lost so far: 17.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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779 kcal
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Fat: 18.67g | Prot: 34.02g | Carb: 126.57g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran Crunch. Lunch: Corned Beef Sandwich. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Oatmeal Cookies (with Raisins). more...
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gaining 1.3 lb a week
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