Weigh In record (no journal entry) for 08 May 2014
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140.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1535 kcal
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Fat: 42.15g | Prot: 63.39g | Carb: 233.23g.
Breakfast: Frigo Light Mozzarella Cheese Stick, Laughing Cow Mini Babybel Light Cheese, Boiled Egg, General Mills Multigrain Cheerios. Lunch: Tim Hortons Frozen Lemonade (Medium), Del Monte Lite Fruit Cocktail, Clementines, Danone Silhouettes Yogurt, Lipton Chicken Noodle with White Meat Cup-a-Soup, Apples. Dinner: Banana Bread, Lasagna with Meat. Snacks/Other: Cantaloupe (Muskmelon), Banana Bread (with Margarine). more...
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steady weight
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