WannabeSlimmer2013's Journal, 08 May 2014

Doing the no eating after 7pm challenge and its doing me wonders, after doing the no eating after 8:30pm one I feel like it definitely prepared me for this one and it makes so much sense not to eat when you're gonna be asleep in a few hours anyway.

Heading out for walks again today with a friend, she's trying to bring on labour haha

**SideNote My brother lost 8lbs his first week of his changed lifestyle, he is so happy!! :D I'm delighted for him.

Enjoy your day :)

- T

260.6 lb Lost so far: 54.4 lb.    Still to go: 40.6 lb.    Diet followed 100%.

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910 kcal

Fat: 42.58g | Prot: 47.72g | Carb: 86.92g.   Breakfast: Bananas. Lunch: Tea with Milk, Mozzarella Cheese, Tomato Puree, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Frozen Dinner. more...

2879 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...