Weigh In record (no journal entry) for 08 May 2014
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281.0 lb
Lost so far: 39.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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2928 kcal
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Fat: 159.48g | Prot: 130.96g | Carb: 246.59g.
Breakfast: multi grain crackers with sea salt crunch master, Sabra Classic Hummus. Lunch: Blueberries, Polly-O String Cheese, multi grain crackers with sea salt crunch master, Sabra Roasted Red Pepper Humus. Dinner: Ore-Ida Steak Fries, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Snacks/Other: The Snack Factory Pretzel Crisps - White Chocolate and Peppermint, Snickers Snickers Bar (Miniatures). more...
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losing 1.0 lb a week
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