cmspooner's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
235.0 lb Lost so far: 44.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
1829 kcal Fat: 68.38g | Prot: 134.97g | Carb: 173.42g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Citterio Oven Roasted Rosemary Ham, Chobani Chobani blueberry chia seeds, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Progresso Light Italian Style Meatball, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Blue Bunny Mini Swirls Caramel, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese. more...
2584 kcal Activities & Exercise: Sleeping - 9 hours and 10 minutes, Resting - 14 hours and 50 minutes. more...
gaining 35.0 lb a week

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