azmaway's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
166.4 lb Lost so far: 6.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:
1932 kcal Fat: 60.19g | Prot: 73.42g | Carb: 249.72g.   Breakfast: Toasted Multigrain Bread, Margerine, Fish Oil, Coffee, Poached Egg, Activia Light Yogurt. Lunch: Chunky Chicken & Vegetable Casserole Soup, 2% Fat Milk, Corn Flakes. Dinner: Fettuccine Alfredo, Pinot Noir Wine. Snacks/Other: Bananas. more...
2350 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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Cassiedavis2 recorded a Weigh In at 229.0 lb.
vallykat recorded a Weigh In at 162.0 lb.
notelaine recorded a Weigh In at 226.8 lb.
Adamsli recorded a Weigh In at 171.0 lb.
az_hellion recorded a Weigh In at 220.0 lb.
Alliraye recorded a Weigh In at 164.0 lb.
AaronHutchings recorded a Weigh In at 196.5 lb.
pmartinez_ny recorded a Weigh In at 209.9 lb.