Weigh In record (no journal entry) for 08 May 2014
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211.9 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2014:
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1350 kcal
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Fat: 65.97g | Prot: 135.12g | Carb: 56.18g.
Breakfast: Champiñones Café (Crimini Italiano), Brócoli Cocido (sin Grasa Añadida en la Cocina), Clara de Huevo. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne Molida, Calabacín (con Sal, Drenado, en Conserva). Dinner: Calabacín (con Sal, Drenado, en Conserva), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Carne Seca. more...
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2341 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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curgelles's weight history
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