|
Cmon 175 just 3 more lbs to go for my first 20lb loss.
Diet Calendar Entries for 31 March 2011:
|
825 kcal
|
Fat: 39.11g | Prot: 48.05g | Carb: 43.06g.
Breakfast: water, atkins vanilla shake, strawberries, sugar free strawberry jell-o, splenda, half and half, coffee. Lunch: water, sliced gouda trader joes, real mayonnaise , pepper, kosher dill whole, celery, tuna pouch starkist. Dinner: water, Leannas Plain chicken soup. Snacks/Other: smirnoff ice green apple. more...
|
|
3056 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Circuit Training - 5 minutes, Exercise machine (slow) - 25 minutes, Swimming (slow) - 30 minutes, Standing - 2 hours and 20 minutes, Desk Work - 7 hours and 25 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
|
|
 Comments
You will be there in a Blink....you go girl!
31 Mar 11 by member: Raven46
|
31 Mar 11 by member: icymaiden
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icymaiden's weight history
|