Diane70's Journal, 13 June 2009

Weigh In record (no journal entry) for 13 June 2009
173.3 lb Lost so far: 1.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2009:
202 kcal Fat: 5.04g | Prot: 4.71g | Carb: 35.57g.   Breakfast: Coffee. Lunch: Bangkok Curry (Regular). more...
on diet You: On a Diet   losing 4.9 lb a week

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