Weigh In record (no journal entry) for 07 May 2014
|
126.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2014:
|
2018 kcal
|
Fat: 94.01g | Prot: 109.53g | Carb: 197.91g.
Breakfast: Calavo Avocado, Wasa Multi Grain Crispbread, Nature's Earthly Choice Hemp Seed, Soy Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar. Dinner: Kashi Roasted Vegetable Thin Crust Pizza, Coleslaw, Oranges, Plain Yogurt, Walnuts. Snacks/Other: Whole Wheat Bread, Apples. more...
|
|
2127 kcal
|
Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 1 hour, Circuit Training - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DylanRose's weight history
|