Weigh In record (no journal entry) for 29 March 2011
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213.8 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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2088 kcal
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Fat: 95.65g | Prot: 70.67g | Carb: 220.26g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Roasted Chicken BLT Salad without Dressing. Snacks/Other: Snickers Blizzard (Medium), Cheese Flavor Popcorn, Rolo. more...
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2363 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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