sigmags's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
213.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
2088 kcal Fat: 95.65g | Prot: 70.67g | Carb: 220.26g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Roasted Chicken BLT Salad without Dressing. Snacks/Other: Snickers Blizzard (Medium), Cheese Flavor Popcorn, Rolo. more...
2363 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sigmags's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported LeRoy_doeney's Weigh In.
Ettenaj recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 169.2 lb.
Ziggy03257 updated their Food Diary.
michellemanthey recorded a Weigh In at 192.3 lb.
Steven Lloyd commented on their Journal Entry.
GEANIEJ recorded a Journal Entry and a Weigh In at 222.0 lb.
Bianca Roch recorded a Weigh In at 158.3 lb.