sigmags's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
213.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
2088 kcal Fat: 95.65g | Prot: 70.67g | Carb: 220.26g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Roasted Chicken BLT Salad without Dressing. Snacks/Other: Snickers Blizzard (Medium), Cheese Flavor Popcorn, Rolo. more...
2363 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sigmags's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sigmags's weight history

sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiserj recorded a Weigh In at 140.8 lb.
shanice recorded a Journal Entry.
ReneBaby recorded a Weigh In at 127.9 lb.
Stephanie Alison Kent recorded a Weigh In at 122.8 lb.
patuljak_ recorded a Weigh In at 114.4 lb.
ELAINEBU updated their Food Diary.
udayajude recorded a Weigh In at 158.7 lb.
poniboi113 recorded a Weigh In at 190.8 lb.