Weigh In record (no journal entry) for 30 March 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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1412 kcal
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Fat: 59.89g | Prot: 59.77g | Carb: 166.50g.
Breakfast: Clif Bar - Crunchy Peanut Butter, Bananas , Carb-Wise Reduced Sugar French Vanilla Cappuccino. Lunch: Garden Veggie Straws - Lightly Salted, Light & Fit Yogurt - Toasted Coconut Vanilla, Diet Raspberry Iced Tea. Dinner: Clif Bar - Crunchy Peanut Butter, Garden Veggie Straws - Lightly Salted, Chicken or Turkey Salad. more...
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3017 kcal
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Activities & Exercise:
Shopping - 1 hour, Badminton - 1 hour, Housework - 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 30 minutes, Standing - 2 hours. more...
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