ajaltrichter's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
340.2 lb Lost so far: 0 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2014:
382 kcal Fat: 12.64g | Prot: 18.85g | Carb: 50.00g.   Breakfast: Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Jimmy Dean D-Lights Turkey Sausage Whole Grain Bagel. more...
gaining 1.0 lb a week

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