Weigh In record (no journal entry) for 07 May 2014
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230.0 lb
Lost so far: 49.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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3604 kcal
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Fat: 129.68g | Prot: 213.76g | Carb: 351.31g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: chobani chobani tropical escape, Citterio Oven Roasted Rosemary Ham, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Hoffman's Super Sharp Cheddar Cheese. Dinner: Sbarro Meat Lasagna, Tai Pei Chinese Style BBQ Pork, Pork Fried Rice, Wegmans Sesame Chicken, Mike's Classic Margarita, Beer, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Kozy Shack Kozy Shack No Sugar Added Rice Pudding 4pk, Weight Watchers Light String Cheese. more...
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2565 kcal
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Activities & Exercise:
Sleeping - 5 hours and 50 minutes, Resting - 18 hours and 10 minutes. more...
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steady weight
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