Weigh In record (no journal entry) for 13 June 2009
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 June 2009:
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1006 kcal
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Fat: 47.82g | Prot: 49.33g | Carb: 94.31g.
Breakfast: sugar, 1% lowfat milk, coffee. Lunch: vegetable oil, Frozen Green Beans, eggplant parmesan. Dinner: mashed potatoes, vinegar, olive oil, tomato, onion, cucumber, beet boiled, Fried Chicken Drumstick No Coating (Skin Eaten). more...
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losing 0.1 lb a week
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