Weigh In record (no journal entry) for 06 May 2014
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1772 kcal
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Fat: 60.84g | Prot: 65.27g | Carb: 241.56g.
Breakfast: Sweetened Almond Milk, Trader Joe's Vanilla Almond Clusters. Lunch: Bananas, Meatless Cheese Filled Manicotti with Tomato Sauce. Dinner: Rice-A-Roni Mexican Style Rice Mix, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Snacks/Other: Bayco Turkish Delight, trader joes Turkish Smyrna Figs (Trader Joe's), trader joes organic yogurt vanilla, Carrots, Trader Joe's Hummus. more...
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gaining 1.4 lb a week
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Jared G's weight history
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