Weigh In record (no journal entry) for 06 May 2014
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211.0 lb
Lost so far: 9.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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548 kcal
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Fat: 23.55g | Prot: 46.14g | Carb: 37.23g.
Breakfast: Fried Egg without Fat, Bacon, Toasted Rye Bread. Lunch: Chicken Leg (Skin Not Eaten), Watermelon . more...
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losing 2.0 lb a week
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ruby128's weight history
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