MahoganyBrwn's Journal, 06 May 2014

194.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

---

950 kcal

Fat: 36.57g | Prot: 57.84g | Carb: 97.74g.   Breakfast: Coffee with Cream and Sugar. Lunch: Naked Juice Boosted 100% Juice Smoothie - Green Machine. Dinner: Trader Joe's Sesame Melba Round Crackers, Trader Joe's Sesame Melba Round Crackers, Beef Steak, Roasted Broiled or Baked Chicken Leg, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Lindt Lindor Truffle Balls, Twizzlers Strawberry Twists. more...

2356 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...