Weigh In record (no journal entry) for 30 March 2011
|
147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 March 2011:
|
1131 kcal
|
Fat: 70.05g | Prot: 55.36g | Carb: 74.39g.
Breakfast: kirkland artichoke hearts, red bell pepper, eggs, hazelnut coffee creamer sugar free, Coffee. Lunch: Lindsay Large Black Olives, Hearts Of Palm (Canned), Garbanzo Beans, Red Kidney Beans (Canned), turkey frank, spinach. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bjones123's weight history
|