Melkiah's Journal, 06 May 2014

25.5% Body Fat
207.0 lb Lost so far: 21.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
2741 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
steady weight



     
 

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