Weigh In record (no journal entry) for 30 March 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1226 kcal
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Fat: 23.20g | Prot: 48.45g | Carb: 225.32g.
Breakfast: 6" Wheat Bread, almonds, banana, instant oatmeal. Lunch: whole wheat bread, red pepper, apple, chobani greek yogurt plain non-fat, grapes. more...
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steady weight
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Julie Hicks's weight history
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