Weigh In record (no journal entry) for 30 March 2011
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153.0 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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2437 kcal
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Fat: 67.75g | Prot: 62.65g | Carb: 421.27g.
Breakfast: Bills Granola, Go Raw Trek Mix - Just A Handful, Oats, Spirulina Seaweed (Dried), Strawberries, Bananas. Lunch: York Peppermint Patty (39g FULL Size), Turmeric (Ground), Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa, Brown Basmati Rice. Dinner: Apples. more...
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gaining 4.9 lb a week
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