hvo1978's Journal, 06 May 2014

Weigh In record (no journal entry) for 06 May 2014
170.2 lb Lost so far: 36.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2014:
1259 kcal Fat: 36.68g | Prot: 52.67g | Carb: 184.15g.   Breakfast: Fried Egg, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Metamucil Orange Smooth Multihealth Fiber, Alacer Corp Emergen-C Super Orange, Oroweat Sandwich Thins - 100% Whole Wheat. Lunch: Progresso Traditional Chicken Noodle Soup, Green Giant Fresh Baby Cut Carrots. Dinner: Salsa, Refried Beans (Canned), Famous Dave's Garlic Red Skin Mashed Potatoes, Mission Soft Taco Flour Tortillas (Medium), Kashi Chewy Granola Bars - Peanut Peanut Butter. Snacks/Other: Skittles Original. more...
2575 kcal Activities & Exercise: Standing - 1 hour, Hiking - 20 minutes, Driving - 4 hours, Desk Work - 7 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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