Weigh In record (no journal entry) for 30 March 2011
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248.0 lb
Lost so far: 13.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1856 kcal
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Fat: 78.19g | Prot: 113.23g | Carb: 181.34g.
Breakfast: Soft Tortilla Wraps, French Vanilla Non-dairy Creamer, Coffee, Egg, Pork Sausage Links, Cheddar Cheese. Lunch: 6" Double Big Philly Cheesesteak. Snacks/Other: Whole Milk, Lucky Charms Cereal, Greek Yogurt - Vanilla. more...
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gaining 1.6 lb a week
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