jerusha07's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
248.0 lb Lost so far: 13.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2011:
1856 kcal Fat: 78.19g | Prot: 113.23g | Carb: 181.34g.   Breakfast: Soft Tortilla Wraps, French Vanilla Non-dairy Creamer, Coffee, Egg, Pork Sausage Links, Cheddar Cheese. Lunch: 6" Double Big Philly Cheesesteak. Snacks/Other: Whole Milk, Lucky Charms Cereal, Greek Yogurt - Vanilla. more...
gaining 1.6 lb a week

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