kirk_to_enterprise's Journal, 06 May 2014

151.9 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 59.14g | Prot: 80.40g | Carb: 147.91g.   Breakfast: 2% Fat Milk. Lunch: Sodexo Curry Chicken over Basmati Rice. Dinner: Lamb or Mutton with Gravy (Mixture), Trader Joe's Channa Masala, Britannia Suji Toast, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Snacks/Other: Hershey's Milk Chocolate Bar. more...

1730 kcal

Activities & Exercise: Housework - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...