aguptill's Journal, 30 March 2011

Weigh In record (no journal entry) for 30 March 2011
157.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed poorly.

Diet Calendar Entry for 30 March 2011:
585 kcal Fat: 14.10g | Prot: 28.10g | Carb: 85.80g.   Breakfast: Danone Activia Fat Free Vanilla yogurt, Oatmeal Maple and Brown Sugar. Lunch: Kraft Singles process cheese, Weight Watcher's whole grain bread. more...
gaining 0.3 lb a week

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