Weigh In record (no journal entry) for 12 June 2009
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125.2 lb
Lost so far: 4.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2009:
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579 kcal
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Fat: 12.09g | Prot: 45.57g | Carb: 75.56g.
Breakfast: BANANA, Herbal Tea, honey. Lunch: Gazpacho. Dinner: asparagus, Tuna, Island Soyaki. more...
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losing 0.7 lb a week
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