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sealion
Journal
13 Jun 09
sealion's Journal, 13 June 2009
sealion's Profile
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Weigh In record (no journal entry) for 13 June 2009
114.6 lb
Lost so far:
13.2 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 June 2009:
449 kcal
Fat: 23.22g | Prot: 22.23g | Carb: 40.36g.
Breakfast:
So Good Lite Soymilk, Chocolatte , Egg, mushroom.
Snacks/Other:
M&M peanut.
more...
1264 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 15.4 lb a week
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sealion's weight history
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