sealion's Journal, 13 June 2009

Weigh In record (no journal entry) for 13 June 2009
114.6 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 June 2009:
449 kcal Fat: 23.22g | Prot: 22.23g | Carb: 40.36g.   Breakfast: So Good Lite Soymilk, Chocolatte , Egg, mushroom. Snacks/Other: M&M peanut. more...
1264 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 15.4 lb a week

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